I’m a Registered Psychotherapist in Ontario specializing in EMDR therapy for trauma, relationship wounds, and emotional healing. I work with adults who are ready to break free from patterns like people-pleasing, anxiety, and the lasting impact of difficult or painful relationships.

As a trauma-informed, EMDR-trained therapist, I see you as a whole person, not just a diagnosis. My approach integrates EMDR therapy, psychodynamic therapy, CBT, and solution-focused techniques to help you process past experiences, regulate emotions, and create meaningful, lasting change.

I offer online therapy across Ontario, making it easier for you to access support from the comfort and privacy of your own space.

I warmly acknowledge and affirm the important parts of your identity, including your ethnicity, culture, gender, and sexual orientation. Our work together is collaborative, honest, and grounded in creating a space where you feel safe, respected, and truly understood.

Many of my clients come to therapy feeling stuck in cycles shaped by trauma or emotionally unavailable relationships. You might find yourself over-giving, second-guessing your needs, or feeling disconnected from your sense of self. Through EMDR therapy, we can gently process these experiences so they no longer hold the same weight in your life.

I deeply respect the courage it takes to share your story. My role is to provide a nonjudgmental, supportive space where healing can unfold at your pace. Together, we’ll build on your strengths, develop tools for emotional regulation, and help you move toward a life that feels more grounded, empowered, and aligned.

You don’t have to navigate this alone. Healing from trauma is possible, and therapy can be a powerful step toward reclaiming your sense of self.

When you’re ready, I’m here to walk alongside you.