Healing Begins WithinWelcome! I’m Gina Lihou, a Registered Psychotherapist in Ontario. If you find yourself over-giving, questioning your worth, or stuck in painful relationship patterns, you’re not alone, and it doesn’t have to stay this way. Through trauma-informed virtual EMDR therapy, I help you explore and shift underlying patterns, set boundaries with confidence, and move toward relationships where you feel secure, seen, and valued.
Services
Choosing to begin therapy is a courageous step, and every journey looks different. That’s why I offer a range of services - including individual therapy, EMDR, and wellness workshops - so we can find the approach that best fits your needs.
No matter where you are starting from, my goal is to provide a safe, supportive space where you can heal, grow, and reconnect with your inner worth.
Contact Me
If you’re interested in learning more about my services, please fill out the following information and I’ll be in touch shortly. Looking forward to hearing from you!